Tag Archives: diagnosis

What? So What? Now What?

brain tabsOver the last few weeks, I’ve been speaking with someone who’s recently had an MS diagnosis.

With their permission, and anonymity, here’s what we talked about:

To begin with, I answered their questions about the practicalities of MS – the drugs, the DVLA, etc.

All well and good but it was clear that this person was struggling and trying to put a brave face on it. Like many of us, they had never faced such a seismic shift in their health and the impact it could have on everything in their life.

We talked some more, but it felt a bit ‘woolly’. Unusually, I had a minor brainwave, and thought about my current reflective essay for Uni. How could we harness this and develop a new plan, a reconsidered way of living, alongside reflecting upon and coming to terms with the diagnosis?

The reflective model I use is deceptively simple – What? So What? Now What?

What?what’s happened? How did you get to this point and what has happened along the way?

So What?what will happen as a consequence? What will change/stay the same? Which areas have been impacted the most?

Now What?what can we do next? How can we adjust and adapt to what’s happened? What will the future look like?

As a (very) brief example to ensure anonymity, here’s mine:

What?rapidly-evolving MS, constant relapses, diagnosis and swift decision needed regarding treatment. Partner leaves, the meanie. 

So What?bullied at work due to diagnosis, sacked, legal case, drastic change in health, need to find new job. Abandoned by some friends.

Now What? make sure The Teenager is ok. Work out what I really want to do, i.e. write. Learn WordPress and start blog. Find new job which will fit in to new lifestyle.

The beauty of this is that it allows you to empty everything onto a large sheet of paper, with just a few coloured Sharpies. The ability to pour out everything, all those niggles that float around at night and all those fears is truly cathartic. I wish I had done it back then; life may have been a lot simpler.

And, why stop there? It’s a great way of keeping up to date with yourself. Say, if you do this every year or so and keep your old reflections, it’s a fantastic way to see how far you’ve come. When I wrote my current one out last week, it seemed quite remarkable how much my life had changed, the majority of it for the better. Try it, you may just be surprised…

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The Secret Diary of Stumbling, Age 37 and 3/4

secret diaryI flicked through my MS diary the other day.

Looking back over the heavily-scribbled (and, yes, tear/coffee/wine-stained) pages, it charts my confusion, fear and ignominious entry into a whole new world, complete with a seemingly impenetrable language all of it’s own.

Trusted health websites always advise you to document everything, from the very first inkling that something is wrong – comes in handy for meeting with a Consultant who may just allocate you seven minutes (including an awkward silence when fumbling taking shoes off – will he notice my holey, mismatched socks?), if you’re lucky. And they may  bark random, medically-sounding words at you.

So I did. A bit like swotting up for appearing on Mastermind, with specialist-subject questions fired every 18 seconds. I failed. Miserably. I was sent home with a leaflet about MS fatigue and the MS relapse telephone number. But I didn’t have MS? Confused? Me too. I didn’t understand the ‘multiple’ in multiple sclerosis. D’oh.

One of my first entries, back in June 2011 is, ‘why am I so hot?? Mum thinks it could be an early menopause, grrrrr. Noooooooooo!!!’ Ha! Looking back, that would have been the least of my worries, Tena Lady adventures to one side. And anyhow, I was quite enjoying the flushed-milkmaid visage I seemed to be rocking, after years of hovering just above the ‘palest of the pale Celtic face look’, i.e. close to corpse-like. Or Twilight.

Quite suddenly though, the language gets more technical- I have oligoclonal bands in my CSF, I have lesions in the subcortical, periventricular and deep white matter suggestive of demyelination. I am diagnosed with CIS. Nope, no idea.

According to my diary, I called the MS nurse later that month to ask about the MS hug, an excruciating tightening around my ribs. Normal. What about not being able to write properly? Normal. Pins and needles? Normal. Foot drop. Yup, you’ve guessed it. Over the next few months, I moved from CIS to possible to probable MS, as if I were on an evil, unstoppable conveyor belt.

I called the MS nurse again. Electric shocks in my neck? Normal. Falling over? Normal. Slurred speech? Normal. Stabbing pains? Normal. Wouldn’t it be great to have a pain that wasn’t connected to MS?

May 2012. My last relapse. My hands. Of all things. Crockery was smashed left, right and centre, my mum bought me plastic tumblers and my friends had enormous fun cheering me as I dropped things without warning. And all along, the excruciating, tedious, soul-destroying fatigue.

Late May 2012. Diagnosed. At last. An absolute dichotomy. Utter relief mixed with utter terror. The diary’s closed now. I keep my new notes elsewhere. Thanks to cog-fog though, I haven’t a clue where they are…

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Is It Time For An Update?

image makeoverJust out of interest and because I’ve been bored in work recently (sorry, boss), I’ve been asking people what MS conjures up in their minds.

My random and unscientific survey threw up some depressing results; according to my motley panel of vox-poppers, MS is:

  • An older person’s illness
  • An illness that means you have to give up work as soon as you’re diagnosed
  • An illness with no treatment
  • An illness that will propel you into a wheelchair soon after diagnosis
  • An illness that absolutely everyone has a story about, normally, ‘oh my auntie/great-grandad/batty neighbour had that, dreadful it was. How they suffered’ (sad face)

It seems MS has a serious image problem.

When I tell them MS is the most common neurological illness in young people and is generally diagnosed between the ages of 20 and 40, they’re astounded and/or disbelieving.

So what’s going on? Is it that we’ve made astonishing progress over the last 30 years, but the image remains the same? Take my dad for example. He was diagnosed at the age of 28 and died at 35 in 1978 from complications arising from his MS. There was no treatment and he was sent home with a walking stick and back then, MS was even referred to as ‘creeping paralysis’.

Five years later, in 1983, the MS Society gave a £1 million research grant for the purchase of the first MRI scanner in the world to be solely dedicated to MS research, changing the way MS is diagnosed.

A decade later, in 1993, the first three MS specialist nursing posts were created. Today, there are 270 MS nurses in the UK. In the same year, interferon beta-1b was the first drug to ever be approved for the treatment of MS. There are currently 10 licensed disease modifying drugs and 8 more are in the pipeline.

Is it simply that MS is mostly an ‘invisible’ illness, only making itself apparent to everyone else at it’s more serious stages? What is the true picture of MS? Is it time to re-brand MS?

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Don’t Call Me, I’ll Call You…

Best FriendsI really have messed up.

I called a couple of friends over the last few days and without fail, they’ve said to me, ‘must dash!’.

I don’t blame them. I’m a terrible, awful friend.

I have been selfish, self-occupied and…..boring. I bore myself. So what hope do my friends have?

I love my friends but possibly I have called upon one too many favours. And what do they have in return? Nothing but a whingeing, boring peep, with MS her only conversation.

It wasn’t meant to be like this. I was supposed to be the living embodiment of ‘living well despite MS.’ So what happened?

Who knows. I think I am still the engaged, interested person I always was, but recent experience has shown me I really am not. Am I so used to MS now, it has become second nature? Is it me? Am I MS?

A depressing thought. But I guess not entirely surprising. I try to imagine myself if the roles were reversed. Could I be that patient, that understanding? For almost two years?

I love my friends. The thought of losing them is too terrible to bear. I have already lost so many since The Diagnosis.

I realised recently that I’m never invited out for lunch or coffee. Or, heaven forbid, a night out. I must have turned down so many invitations I’ve lost count. Friends have given up. ‘Nah, don’t bother asking Stumbling, she’ll only say no……’

I find myself in the position of calling friends and (begging just a little), ‘um. yeah, hi! Fancy getting together? Yeah, me! Um, ok, no worries……catch up soon, yeah (please)?’

Hmmm. My friends have been superstars. It’s me who is at fault. I. Am. Boring.

This is why I plan to take up the saxaphone this year. And why I have joined a friend’s book club (forget the first planned meeting, a disaster thanks to The Teenager).

To all the friends who have stuck by me, thank you.

x

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A Double Diagnosis?

HypochondriacAs if having the label of MS slapped on you isn’t bad enough, there’s another sneaky diagnosis that creeps up alongside it.

That of the well-meaning hypochondriac.

I never really worried about my health in those halcyon pre-MS days.

My body did what I told it to do, when I told it to. I had the usual sniffles and aches, just like anyone else. I even used to boast how strong my immune system must be as I rarely took a sick-day off work.

How times have changed. It probably all started after the first Official Relapse. I was urged to keep a symptom diary, noting down anything unusual or out of the ordinary. For the first time in my life, I was closely observing my body. Every single teeny-weeny symptom was duly logged and dated.

At the following appointment with the neurologist, he asked me about any recent symptoms. I took a deep breath and read through my list. Ten minutes later, with the neurologist no doubt planning his grocery list or clocking the cracks in the ceiling, I finished with ‘oh, and my nose sometimes twitches AND my eyelid does too. Weird, huh?’

In short, am I well on my way to becoming a full-blown hypochondriac? Not that I pester the medical staff or take up endless appointments. I am reluctant to ‘bother anyone’. I keep my anxiety to myself. But it’s awfully tiring. Or is that the MS fatigue?

It’s very difficult to differentiate between MS and non-MS symptoms. Some non-MS illnesses are made worse by MS, or at least, not helped. And am I more tired than usual because of work or because of MS? I could tie myself up in knots, if I had the energy.

I think the problem is that a lot of us with MS live with the knowledge that we are only as good as our last relapse. We scan the horizon, waiting for the next bunch of symptoms to ride over the hill.

And speaking of over the hill, I probably need to remind myself that I have indeed reached the milestone age of 40. The age when bits don’t work quite as well as they should. When we nod off in front of the telly. When we get creaky joints.

Must dash (stumble). The tip of my finger has just gone numb, perhaps I’d better jot it down…..

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