The Journey of a PhD Began With 1,000 Words – And YOUR Help

I’ve read a lot about ‘Imposter Syndrome’ recently and I totally identify.

In the Summer, I applied for a teaching job at a University – a ten-week short course focusing on blogging.

I duly went for the interview and after taking my seat, the first thing I announced was ‘Oh, I’m not academic’.

Needless to say, I didn’t get the job.

I also said, ‘Oh, I don’t write, not really.’

I guess I’ve grown up believing ‘writing’ belongs in inaccessible ivory towers, to which I have no access. In my mind, ‘writers’ gad about London, passing through Private Member’s Clubs, tapping into the Old Boy’s Network.

It took one of my interviewers, the wonderful Michelle Deininger, who gave me insightful interview feedback a week later (when I could face it) to point out that, d’uh, if two global drugs companies feature my writing, and I have a book that is still selling, then I’m a writer.

And now I have joined the National Union of Journalists, I really have no excuse.

My little blog started this month, six years ago – a cry/shout out against everything that I was experiencing; the loss of my income, my job, my partner, my future. Perhaps it’s true that writing should always come from the heart, and encouraged by M. J. Hyland, who urged me to start blogging, I picked up a book about WordPress and away I went.

When everything else around me was falling to pieces, I found solace in writing. I poured out my deepest, darkest fears, my anxiety, my despair. But also the comical moments with MS and my teenager.

In 2011, when MS first started, I was struggling to complete my degree.

In 2018, thanks to everyone here, I have gained my Master’s and started my Research PhD, with MS as the main focus.

So, the PhD. I have a monthly target of writing 1,000 words.

If you want to, I would really love to hear your stories about when you were told your initial MS symptoms were ‘all in your mind’ or something similar.

It happened to me.

Despite my father having PPMS, I was initially dismissed in A&E, and told quite definitively I did not have MS.

Eleven months later, I was diagnosed with rapidly-evolving MS, and had treatment to match, natch.

If you want to, please email me at barbarastensland@hotmail.com  All replies will be treated in utmost confidence. But if you’d like to, I will mention you as a reference in my completed PhD and book.

Please, do what I did – just write. Tell me YOUR story.

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Research Request – Can You Help?

I’ve been approached by Jowinn Chew, a first year PhD student at King’s College London, based at Guy’s Hospital, supervised by Dr Colette Hirsch and Prof Rona Moss-Morris.

Their research is focusing on identifying the cognitive mechanisms which underpin and maintain anxiety surrounding illness uncertainty within MS.

They need you guys to help them out, so it would be great if you could take a little time out to get involved.

Jowinn explains what will be involved in the task:

You will be responding to statements concerning general thinking patterns and mood.

Following this, you will then move onto the main task, where you will read through a series of twelve short descriptions. Afterwards, you will then be presented with several sentences. You will be asked to rate how similar the sentences are to the original scenario.

We expect that the task will take approximately up to 40 minutes to complete.

If you’re interested, click here! And, thank you.

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It Takes A Village …

MS is hard enough on your own body and soul, but witnessing your child coming to terms with it in a parent is heart-wrenching.

Up until he entered High School, me and The Teenager did a whole lot of things together; I was forever picking up leaflets, magazines, nabbing numbers and ideas from flyers.

We fought dinosaurs, made shields in a castle and painted pottery.

I sewed badges on swim bags, then faithfully unpicked and re-sewed them on to new bags. I bought uniforms, day trips and packed the lunches.

I stood at the rugby sidelines weekend after weekend, freezing cold, following him to tournaments miles away, in the rain, without ever mastering the rules of the game. I picked him up after injuries and faced the long journey home, but with a medal or mini-cup clasped in his hands as he fell asleep in the back seat.

I’m so glad I had that time as everything was set to change.

Just as he put on his brand-new High School uniform, MS hit. His once-active parent was more often than not going through relapse after relapse.

We factored in three Alemtuzumab treatments to coincide with his summer holidays – after coming home with no immune system, I had less than two days each time to be back to ‘normal’ after he spent time with his father.

It takes at least a month to recover an immune system.

The Teenager saw a lot and he didn’t like it – the enforced sleep, the early bedtimes of his main parent, when I should have been the one getting him to sleep.

The utter fatigue and lack of immune system floored me. Luckily, kind parents filled in a lot of gaps, taking him to rugby, standing in on Parent’s Evening, inviting him along to sun-drenched trips to the beach.

But I cried; it should have been me. Yet I was so tired, I couldn’t get my head around it. Instead, I tried to ‘stay present’. If I could not move from the sofa, I would at least try to remember everything that was going on.

And now we have The Teenager at University, having the absolute time of his life.

It’s not just thanks to me, it’s thanks to friends and family, everyone who has ever followed him on my blog, or who has met him in real life and chatted with him like old friends, and to everyone who has ever made him feel that he is not alone.

Significant people may be absent from his life, but he knows that he has a whole support network to call upon.

Watching him at an MS filming session last weekend, I was stunned to hear him speak so coherently and poignantly about his experiences and as soon as I can, I will share it with you.

In 2012, all I asked for was to be well enough to see my son off to University. I firmly believe that thanks to everyone here, he made it.

I certainly didn’t do it on my own.

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This Is What An ‘Unskilled Care Job’ Looks Like

Since the Conservative Party Conference began, you will hear ‘care work’ written off as ‘unskilled’.

And, ‘how will we fill these unskilled care posts after Brexit?’

Time and time again, over and over, on every news channel.

Why do I believe it’s not an unskilled job? And why I am so angry with this term being bandied around?

Because I was a care-worker, I did that ‘unskilled’ work and it was the hardest job of my life.

Sure, I stepped on the ‘bottom rung’ in the Care Sector, with my ultimate plan being to train as a social worker. But I believed it was intrinsic to learn at grassroots, if I was ever going to become an effective manager.

So, here’s a little insight into this so-called ‘unskilled job’:

You are on a zero-hours contract with no time paid for travel between customers. So, you can work a 12 hour day and be paid for 4.

You have no idea what situation you will encounter at each job, whether it’s a 97 year old woman screaming at you to leave her alone, but it’s on your notes that you must shower and dress her, despite her bones being in danger of snapping. Or whether the next customer has severe dementia, is living in squalor and you have to step over dog mess in every area of the house.

We washed women dying of cancer, trying to give them a little dignity back. We changed pads on proud men, shying away from us through sheer embarrassment, all the while reassuring them that everything was ok.

We encountered hostile relatives, violence and rudeness. We were yelled at, shoved, pushed around and still had to pull on reserves of patience and kindness.

We came in at the end of life, mostly, with all its indignities, yet we bathed, administered medication, washed, dressed and fed people who needed us. We built relationships with no training. How do you learn to talk about death, sickness, infirmity and all the rest that we endured?

But we did. We forged friendships, saw some of the customers every day, chatted about this and that and learned what they liked and didn’t like. We sorted through their mounds of medication, diligently noting what they took and what they refused. Unskilled?

We saw death, uncaring relatives, abusive relatives, heart-wrenching loneliness. Every time we closed the door on a customer, a little part of us died. That fifteen minute ‘Med Call’ was the only human contact they had. Interesting. That fifteen minute call is also one of the most lucrative for the care company. But what can you do in that time?

Not only that, to work for fifteen minutes, earn perhaps, £2, then travel across peak traffic (unpaid travel time), maybe seven miles to your next call, and you can see the problem.

It’s called unskilled because it needs people living in poverty to apply.

Who else would put up with such conditions? And who else cares enough to organise seismic change in this rotten, cruel sector?

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Impatiently Recuperating

So, Phyllis the Hernia is no longer.

Two weeks on, the stitches are healing.

I can see my feet once more. I’m bruised, but happy.

It’s weird though, having this operation is a bit like being diagnosed with MS.

You certainly find out who your friends are.

Not many, but a few of the people I thought would send good wishes, if not come for a visit, haven’t. My other amazing friends, thankfully, have.

I’ve been lucky, I’ve had offers of help, visits, someone to put my bins out on time. Although raddled with Cabin Fever, I’ve had visits every day, bringing me news of the Outside World and a supply of blueberries (my must-have).

Yet being alone for the majority of the time has been interesting. I’ve set up a study schedule. I’ve replied to all my emails. I’ve ordered some covers for my garden furniture. I’ve watched every single episode of ’90 Day Fiance’. If nothing else, I now know how to apply for a visa if an American guy ever took a shining to me.

I’ve tootled around my cottage, counting cobwebs. I’ve snipped dead leaves from plants, sorted through kitchen drawers and, well, been a little bit bored.

I know I need to take it easy, but it’s a bit frustrating.

Perhaps I was a bit hasty in turning down appearing in TLC’s ‘Too Ugly For Love?’

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